Supplementary Foods

SUPLIMENTORY FOODS (पूरक खाद्य)

·       Almond (बादाम): Nutritional Values

1.    Almond Oil (बादाम तेल)

2.    Why Almonds are Soaked?

·       CHHUHARA Dried Date Palm छुहारा

1.    KHAJOOR Date Palm खजूर

·       Chia Seeds (Salvia Hispanica): Medicinal Benefits and Uses

·       CHILGOZA Pine Nut चिलगोज़ा (Dry Fruit Nut)

1.    Health benefits of Pine Nuts

·       Quinoa (Chenopodium Quinoa) बथुआ