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Showing posts with label Malus sieversii. Show all posts
Showing posts with label Malus sieversii. Show all posts
Thursday, July 3, 2014
Golden Delicious Apple
Golden Delicious (Apple Variety)
Golden Delicious is a large, yellowish-green skinned cultivar and very sweet to the taste. It is prone to bruising and shriveling, so it needs careful handling and storage. It is a favorite for salads, apple sauce, and apple butter.
This cultivar is a chance seedling possibly a hybrid of Grimes Golden and Golden Reinette.
Nutritional Values of Golden Delicious Apples
Nutritional Values of Golden Delicious Apples
Fuji Apple
Fuji (Apple Variety)
The Fuji apple is an apple hybrid developed by growers at the Tohoku Research Station in Fujisaki, Aomori, Japan, in the late 1930s and brought to market in 1962. It originated as a cross between two American apple varieties—the Red Delicious and old Virginia Ralls Genet (sometimes cited as "Rawls Jennet") apples.Contrary to popular opinion, it is named for Fujisaki town (the location of Tohoku Research Station), not for Mount Fuji.
Nutritional Values of Fuji Apples
Bramley Apple
Bramley (Apple Varity)
Bramley apples work well in pies, cooked fruit compotes and salads,
crumbles, and other dessert dishes. They are also used in a variety of
chutney recipes, as well as in cider making. Whole Bramley apples, cored
and filled with dried fruit, baked, and then served with custard is an inexpensive and traditional British pudding. Cooked apple sauce is the traditional accompaniment to roast pork. Hot apple sauce goes very well with ice cream.
Arkansas Black Apple
Arkansas Black Apple
Arkansas Black apples are generally medium sized with a somewhat
flattened shape. Generally a very dark red on the tree, occasionally
with a slight green blush where hidden from the sun, the apples grow
darker as they ripen, becoming a very dark red or burgundy color. With
storage the skin continues to darken. Arkansas Black is one of the
darkest of all apple.
Apple (Malus domestica) सेब
Apple (Malus domestica) सेब
Apples are often eaten raw. The proverb "An apple a day keeps the doctor away", addressing the health effects of the fruit, dates from 19th century Wales. Preliminary research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Apple peels contain ursolic acid which, in rat studies, increases skeletal muscle and brown fat, and decreases white fat, obesity, glucose intolerance, and fatty liver disease. According to the United States Department of Agriculture, a typical apple serving weighs 242 grams and contains 126 calories with significant dietary fiber and vitamin C content.
Apple peels are a source of various phytochemicals with unknown nutritional value and possible antioxidant activity in vitro. The predominant phenolic phytochemicals in apples are quercetin, epicatechin, and procyanidin B2.
Apple juice concentrate has been found in mice to increase the production of the neurotransmitter acetylcholine. Other studies have shown an "alleviation of oxidative damage and cognitive decline" in mice after the administration of apple juice. Fruit flies fed an apple extract lived 10% longer than other flies fed a normal diet.
Apples are often eaten raw. The proverb "An apple a day keeps the doctor away", addressing the health effects of the fruit, dates from 19th century Wales. Preliminary research suggests that apples may reduce the risk of colon cancer, prostate cancer and lung cancer. Apple peels contain ursolic acid which, in rat studies, increases skeletal muscle and brown fat, and decreases white fat, obesity, glucose intolerance, and fatty liver disease. According to the United States Department of Agriculture, a typical apple serving weighs 242 grams and contains 126 calories with significant dietary fiber and vitamin C content.
Apple peels are a source of various phytochemicals with unknown nutritional value and possible antioxidant activity in vitro. The predominant phenolic phytochemicals in apples are quercetin, epicatechin, and procyanidin B2.
Apple juice concentrate has been found in mice to increase the production of the neurotransmitter acetylcholine. Other studies have shown an "alleviation of oxidative damage and cognitive decline" in mice after the administration of apple juice. Fruit flies fed an apple extract lived 10% longer than other flies fed a normal diet.
Apples (Raw)
Nutritional Values
|
||||
Carbohydrate
Factor: 3.6 Fat Factor: 8.37 Protein Factor: 3.36 Nitrogen to Protein
Conversion Factor: 6.25
|
||||
Refuse: 10% Core
and stem and 13% skin
|
||||
Nutrient (Proximates)
|
Unit
|
With Skin
|
Without Skin
|
|
1Value per100g
|
||||
Water
|
g
|
85.56
|
86.67
|
|
Energy
|
kcal
|
52
|
48
|
|
Protein
|
g
|
0.26
|
0.27
|
|
Total lipid
(fat)
|
g
|
0.17
|
0.13
|
|
Ash
|
g
|
0.19
|
0.17
|
|
Carbohydrate, by
difference
|
g
|
13.81
|
12.76
|
|
Fiber, total
dietary
|
g
|
2.4
|
1.3
|
|
Sugars, total
|
g
|
10.39
|
10.1
|
|
Sucrose
|
g
|
2.07
|
0.82
|
|
Glucose
(dextrose)
|
g
|
2.43
|
3.25
|
|
Fructose
|
g
|
5.9
|
6.03
|
|
Starch
|
g
|
0.05
|
||
Minerals
|
||||
Calcium, Ca
|
mg
|
6
|
5
|
|
Iron, Fe
|
mg
|
0.12
|
0.07
|
|
Magnesium, Mg
|
mg
|
5
|
4
|
|
Phosphorus, P
|
mg
|
11
|
11
|
|
Potassium, K
|
mg
|
107
|
90
|
|
Sodium, Na
|
mg
|
1
|
0
|
|
Zinc, Zn
|
mg
|
0.04
|
0.05
|
|
Copper, Cu
|
mg
|
0.027
|
0.031
|
|
Manganese, Mn
|
mg
|
0.035
|
0.038
|
|
Selenium, Se
|
µg
|
0
|
0
|
|
Fluoride, F
|
µg
|
3.3
|
||
Vitamins
|
||||
Vitamin C, total ascorbic acid
|
mg
|
4.6
|
4
|
|
Thiamin
|
mg
|
0.017
|
0.019
|
|
Riboflavin
|
mg
|
0.026
|
0.028
|
|
Niacin
|
mg
|
0.091
|
0.091
|
|
Pantothenic acid
|
mg
|
0.061
|
0.071
|
|
Vitamin B-6
|
mg
|
0.041
|
0.037
|
|
Folate, total
|
µg
|
3
|
0
|
|
Folic acid
|
µg
|
0
|
0
|
|
Folate, food
|
µg
|
3
|
0
|
|
Folate, DFE
|
µg
|
3
|
0
|
|
Choline, total
|
mg
|
3.4
|
3.4
|
|
Betaine
|
mg
|
0.1
|
||
Vitamin A, RAE
|
µg
|
3
|
2
|
|
Carotene, beta
|
µg
|
27
|
17
|
|
Cryptoxanthin, beta
|
µg
|
11
|
13
|
|
Vitamin A, IU
|
IU
|
54
|
38
|
|
Lutein + zeaxanthin
|
µg
|
29
|
18
|
|
Vitamin E (alpha-tocopherol)
|
mg
|
0.18
|
0.05
|
|
Tocopherol, beta
|
mg
|
0.01
|
||
Vitamin K (phylloquinone)
|
µg
|
2.2
|
0.6
|
|
Lipids
|
||||
Fatty acids, total saturated
|
g
|
0.028
|
0.021
|
|
Fatty acids, total monounsaturated
|
g
|
0.007
|
0.005
|
|
Fatty acids, total polyunsaturated
|
g
|
0.051
|
0.037
|
|
Cholesterol
|
mg
|
0
|
0
|
|
Phytosterols
|
mg
|
12
|
||
Amino Acids
|
||||
Tryptophan
|
g
|
0.001
|
0.001
|
|
Threonine
|
g
|
0.006
|
0.006
|
|
Isoleucine
|
g
|
0.006
|
0.006
|
|
Leucine
|
g
|
0.013
|
0.014
|
|
Lysine
|
g
|
0.012
|
0.013
|
|
Methionine
|
g
|
0.001
|
0.001
|
|
Cystine
|
g
|
0.001
|
0.001
|
|
Phenylalanine
|
g
|
0.006
|
0.007
|
|
Tyrosine
|
g
|
0.001
|
0.001
|
|
Valine
|
g
|
0.012
|
0.012
|
|
Arginine
|
g
|
0.006
|
0.006
|
|
Histidine
|
g
|
0.005
|
0.005
|
|
Alanine
|
g
|
0.011
|
0.012
|
|
Aspartic acid
|
g
|
0.07
|
0.074
|
|
Glutamic acid
|
g
|
0.025
|
0.026
|
|
Glycine
|
g
|
0.009
|
0.009
|
|
Proline
|
g
|
0.006
|
0.006
|
|
Serine
|
g
|
0.01
|
0.011
|
|
The whole fruit including the skin is
suitable for human consumption except for the seeds, which may affect some
consumers. One form of apple allergy, often found in northern Europe, is called
birch-apple syndrome, and is found in people who are also allergic to birch
pollen. Allergic reactions are triggered by a protein in apples that is similar
to birch pollen, and people affected by this protein can also develop allergies
to other fruits, nuts, and vegetables. Reactions, which entail oral allergy
syndrome (OAS), generally involve itching and inflammation of the mouth and
throat.
Different Verities of
Apple:
Yellow Transparent Apple
Sampion Apple
Red Delicious Apple Nutritional Values
Pink Lady Apple
Pacific Rose Apple
Macintosh Apple
Lobo Apple
Jonagold Apple
Granny Smith Apple Nutritional Values
Golden Reinette Apple
Golden Delicious Apple Nutritional Values
Gala Apple Nutitional Values
Fuji Apple Nutritional Values
Bramley Apple
Arkansas Black Apple
Ananas Reinette Apple
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