Menorrhagia (Heavy or prolonged
menstrual periods): Natural Treatment
Excessively heavy bleeding or prolonged periods are
considered as menorrhagia. It is categorized under abnormal uterine bleeding. According
to Ayurveda, the aggravated pitta vitiates blood (rakta) and causes overflow through yoni. This
is named asruja yoni.
The
external therapy includes the following:
1.
A continuous thin flow of medicated oil (dhara), milk, or
buttermilk on forehead or lower abdomen
2.
Fomentation (seka)
3.
Simple oil application (abhyanga)
4.
A local application of drugs with cotton ball as a plug (pichu)
These external treatments are done to alleviate pain,
stop the excess blood flow, and relax the patient. Internally Saraca indica, Terminalia arjuna, Indian sarsaparila, Santalum album, and A. Vera are
commonly used herbs. Lodhrasavam, chandanasavam, kumaryasavam,
ashokarishtom, chandrakala vati, bolabaddha ras, and pradarantak ras are some of the most commonly used formulas.
Takradhara (a continuous flow of buttermilk
processed with Cyperus rotundus and Emblica officinalis is called a Takradhara) was found effective in
menorrhagia. A formulation named kashmarya-kutaja
ghrita was found
very effective in menorrhagia. Pushyanuga churnam was found highly significant in
menorrhagia. Ashokarishtam and musalikhadiradi kwatha, two multiherbal formulas, have been shown to be highly effective in
normalizing the menstrual cycle as well as reducing associated symptoms such as
palpitation, weakness, and myalgia. Kutajashtaka lehyam, a
classical formula, was also found to be very effective in menorrhagia and
dysfunctional uterine bleeding.
A multiherbal formula containing Saraca indica, A. vera, Cyperus rotundus, etc. produced significant results
in oligomenorrhea. This formula may be significantly effective in helping
infertility disorders.
Dietary and Behavioral Regimen
Women should avoid foods that are fried, greasy, spicy,
and sour. Indian spices such as coriander, turmeric, mint, and anise seeds are
recommended. Hot spices, garlic, ginger, and chilies and hot beverages such
tea, coffee, and alcohol should be avoided. Green vegetables including
zucchini, squash, cucumber, pumpkin, Indian gooseberry, and dates and soups of
legumes and vegetables are recommended, as these have a cooling effect.
Women should add fresh fruits (accept citrus) and dairy
products such as milk, fresh cottage cheese, and ghee (butter oil) to the diet.
Pulses and grains are also very beneficial. Coconut water, barley water, and
buttermilk are also good.
Excessive stress and strain need to be avoided.
Maintaining proper hygiene of the genital organs is of primary importance. A
proper bowel movement every day is also considered important. Relaxation of the
mind is very important for menorrhagia as in any other disease.
Note:
1. Detailed articles
containing gynecological diseases specific Ayurvedic information/knowledge are
in que and no sooner will be published on the blog.
2. The information shared
in the article or any other article on the blog is having sole purpose of
creating awareness about benefits Ayurveda or traditional medicine system
across the world and informative in nature.
3. It is strongly
recommended to consult a registered expert before following or adopting any
information provided in this article or on this blog.