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Monday, January 7, 2013

Triphala Churna (त्रिफला चूर्ण)

Triphala Powder (त्रिफला चूर्ण)
Triphala is an Ayurvedic rasayana churna consisting of equal parts of Amalaki (Phyllanthus emblica, आँवला), Bibhitaki (Terminalia bellirica, बहेड़ा), and Haritaki (Terminalia chebula, हर्र, हरड़).
Health Benefits of Amla (Phyllanthus Amblica) - आँवला
Bibhitaki (Terminalia bellirica, बहेड़ा)
Haritaki (Terminalia chebula, हर्र, हरड़)











Triphala is known as a cleaning agent, including a blood cleanser. The herb also has a high nutritional value, including high levels of vitamin C. Because of its high vitamin content, Triphala is often used as a food supplement like vitamins. It is also found to have high antioxidant qualities, and is even useful for treatment against noise and stress induced conditions.
Triphala Powder can be used for several diseases and health benefits. Triphala Powder is very useful in Discharge, inflammation, constipation, urticaria, malaria, blood disorders, Virydosh, phlegm, bile and leprosy (प्रमेह, शोथ, कब्ज, शीतपित्त, विषमज्वर, रक्त विकार, वीर्यदोष, कफ़, पित्त और कुष्ठरोग). घी, शहद के साथ खाने से सेन्द्रिय विषप्रकोप और पित्तविकार जनित नेत्र रोग दूर होते हैं.
“THE ONE WHO EAT TRIPHALA WITH HONEY AND GHEE DAILY, LIVES HEALTHY 100 YEARS.” By- Charak (चरक)

10 comments:

  1. I really appreciate the way you have presented the issue on triphla churan

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    Replies
    1. Thank you Dear Scott for your valuable appreciations! I will try to improve the contents of the page so that people can get maximum benefits from this page...

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  2. At present I'm takingfenugreek honey with lemon. Am also taking cinnamon with green tea and honey. If I were to include triphala/honey with lemon,how will it be effective? Please advice. Thank you

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    Replies
    1. Dear Joe Karu,
      Thanks for contacting..!
      Soon I'll provide you the answer of your question.
      Stay in touch.

      Thanks!
      Regards,
      Ashwani Kumar

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  3. Thanks for Providing such information regarding triphla churan .

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    Replies
    1. Thank you Dear Scott for your valuable appreciations! I will try to improve the contents of the page so that people can get maximum benefits from this page...

      Delete
  4. Today users can see variety of herbs in Indian gardens and across the world. These herbs are playing important role in human life.Ashwagandha for stress and anxiety

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  5. Triphala is used for:

    1. Immune system stimulation
    2. Improvement of digestion
    3. Relief of constipation
    4. Gastrointestinal tract cleansing
    5. Relief of gas
    6. Treatment of diabetes
    7. Treatment of eye disease

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  6. Triphala is an Ancient Ayurvedic formulation for detoxification and metabolic function. According to Ayurveda, Triphala Guggul formula is the best Ayurvedic formula for healthy digestion. Indigestion is responsible for obesity and weight problems. Many studies have shown it to be helpful in lowering cholesterol and reducing fat.

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    Replies
    1. Dear Bruce Wayne,
      Thanks for showing interest in the blog and valuable suggestions.
      This blog is growing slow but with rich in content wise. Ayurveda is nat a single book but number of books like Charak Samhita, Shusrut Samhita, Ras Tantra Saar Sangrah, Bhav Prakash etc based on traditional Indian Subcontinental Vadic Knowledge and written in ancient times.
      Soon I am coming up with new and comprehensive article on Trifala Churna.
      Wish you will stay in touch with my blog and hope I could make blog more rich in accurate and authentic information.
      Best Regards
      Ashwani Kumar

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