Friday, June 10, 2016

Tooth Cavity: Natural Treatment

How To Heal Cavities Naturally?
Cavities are basically caused by tooth decay, which occurs due to certain factors over time. Among all, here are couple of common causes that contribute to tooth-cavity.

What Causes Tooth Cavity?
Plaque: Bacteria, which thrive on food and drinks that contain certain forms of sugar in them tend to form plaque on your teeth. If the plaque is not cleaned, it becomes hard and difficult to remove it. Soon, the acids in plaque remove minerals in your tooth’s hard, outer enamel. This erosion causes tiny openings or holes in the enamel — the first stage of cavities.

Tooth Decay: Tooth decay can affect both the outer coating of a tooth (called enamel) and the inner layer (called dentin). The same bacteria that forms plaque on your tooth can form acids and create holes in your tooth, which is referred as cavities. Tooth decay can be caused by a lot of things like:
1. Not enough minerals in the diet.
2. Lack of Fat Soluble Vitamins (mostly A, D, E, and K) in the diet.
3. Nutrients not being readily bioavailable, and your intestinal system not properly absorbing them. The presence of phytic acid largely influences this factor.
4. Standard American Diet Full of Processed Foods (SAD)
5. Hormone Imbalances
How To Heal Cavities Naturally?
In order to heal the damage done to the teeth, you should first stop further damaging it. In this case, you should emphasize on keeping your teeth and mouth clean and hygienic. This will prevent further formation of plaque, tooth decay and cavity formation. Here are some of the tips that will help you heal tooth cavities naturally.

1.First to restore the ratio of calcium and phosphorus in our blood, and to enable minerals to bond to our teeth you must eat health-building foods, containing enough minerals and vitamins that will build a glassy hard tooth structure.
2. You should increase fat soluble vitamins A and D intake by taking 1 teaspoon of fermented cod liver oil and 1 teaspoon high vitamin butter oil daily.
3. You might also want to drink 1-2 cups of bone broth daily.
4. Oil pulling every morning with coconut oil for 20 minutes is quite beneficial as well.Remove grains and sugar completely from diet.
5. Increase consumption of grass-fed gelatin in soups and drinks.
6. Change to re-mineralizing toothpaste.Consume more foods that contain Activator X. Also known as vitamin K2, Activator X is a compound similar to vitamin K that is integral in the development of facial bones, including the teeth.
7. Consume foods high in calcium.
8. Brush your teeth regularly.
9. Limit foods with high phytic acid content, like grains, beans, nuts and seeds, as well as limit processed food intake.